Food Details

Calories in Cowboy Kc's Ham 'n Cheese Ropers


Manufactured by Kid Cuisine

Nutritional Analysis

Good points
Nutrition Grade
83% confidence
Nutrition Grade for Cowboy Kc's Ham 'n Cheese Ropers
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Nutrition Facts
Serving Size 1 meal (224.0 g)
Amount Per Serving
Calories
430
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
4.0g
20%
Cholesterol
30mg
10%
Sodium
570mg
24%
Total Carbohydrates
65.0g
22%
Dietary Fiber
9.0g
36%
Sugars
12.0g
Protein
16.0g
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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