Calorie Count
Cottage Cheese nutrition data at Calorie Count Zoom

Calories in Cottage Cheese

Lowfat
Manufactured by King Soopers

Wondering how many calories are in Cottage Cheese?

Get Nutritional Facts and the Health Benefits for Cottage Cheese

Find the amount of calories in Cottage Cheese Cottage Cheese nutrition facts



x
cup(113.4 g)


 
 

Nutrition Grade
Calories

D+
90




Add to Log


Add to Meal


Add to Recipe



Cottage Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/2 cup (113.4 g)
Amount Per Serving
Calories
90
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
420mg
18%
Total Carbohydrates
5.0g
2%
Sugars
4.0g
Protein
13.0g
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 0%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement