Food Details

Calories in Pancake & Waffle Mix


Manufactured by Kinnikinnick Foods

Nutritional Analysis

Bad points
Nutrition Grade
43% confidence
Nutrition Grade for Pancake & Waffle Mix
Report bad grade
Nutrition Facts
Serving Size 3.81 oz (108.0 g)
Amount Per Serving
Calories
360
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Cholesterol
70mg
23%
Sodium
1120mg
47%
Total Carbohydrates
87.0g
29%
Dietary Fiber
6.0g
24%
Sugars
16.0g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)