Food Details
Calories in Spinach with Cottage Cheese (Palak Paneer)
UK/Ready To Eat ProductsManufactured by Kitchens Of India
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 139 Calories from Fat 90 |
% Daily Value* |
|
Total Fat
10.0g 15%
|
|
Saturated Fat
1.5g 8%
|
|
Sodium
600mg 25%
|
|
Total Carbohydrates
7.6g 3%
|
|
Dietary Fiber
1.0g 4%
|
|
Sugars
1.0g |
|
Protein
4.6g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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