Food Details
Calories in Kiwifruit, (Chinese Gooseberries), Held In Storage
Tags
fruit, kiwi, kiwifruitNutritional Analysis
Good points
- No saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- Very high in dietary fiber
- High in magnesium
- High in potassium
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 56 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
13.5g 5%
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Dietary Fiber
3.1g 12%
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Protein
0.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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