Wondering how many calories are in Brazil Nuts?

Manufactured by Klein's Naturals
oz
Add to Log
Brazil Nuts nutrition data at Calorie Count

Brazil Nuts

Natural - Raw


C Grade
190 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 171

Total Fat 19g 29%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 4g 1%

Dietary Fiber 2g 8%

Sugars 0g

Protein 4g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 6%
28 190 171 19 29 4.5 23 0 0 0 0 4 1 2 8 0 4 0 0 4 6
*Based on a 2000 calorie diet

Brazil Nuts Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Although not completely new, boutique gyms are on the rise now more than ever. Large, traditional gyms that offer a variety of equipment and classes for every fitness need are beginning to lose customers to specialized studios focusing on a specific type of fitness. Do these studios really have more to offer than an all-inclusive gym? Learn more and decide for yourself!  

Continue reading...