Calorie Count
Walnuts nutrition data at Calorie Count Zoom

Calories in Walnuts

Natural - Shelled
Manufactured by Klein's Naturals

Wondering how many calories are in Walnuts?

Get Nutritional Facts and the Health Benefits for Walnuts




x
oz(28.0 g)


 
 

Nutrition Grade
Calories

C-
190




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Walnuts Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 oz (28.0 g)
Amount Per Serving
Calories
190
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
4.0g
1%
Protein
5.0g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


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