Calories in Masoor Dal
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Get Nutritional Facts and the Health Benefits for Masoor Dal
Masoor Dal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Low in sugar
- High in dietary fiber
- Very high in vitamin A
| Nutrition Facts | ||||||
Serving Size
100 g (100.0 g) |
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Amount Per Serving |
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Calories 346 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.3g 2%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
40mg 2%
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Total Carbohydrates
60.0g 20%
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Dietary Fiber
12.0g 48%
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Sugars
2.0g |
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Protein
25.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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