Calorie Count
Natural Cheese nutrition data at Calorie Count Zoom

Calories in Natural Cheese

Colby & Monterey Jack, Reduced Fat, Shredded
Manufactured by Kraft Foods, Inc.

Wondering how many calories are in Natural Cheese?

Get Nutritional Facts and the Health Benefits for Natural Cheese




x
cup(28.3 g)


 
 

Nutrition Grade
Calories

F
80




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Natural Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/4 cup (28.3 g)
Amount Per Serving
Calories
80
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
220mg
9%
Total Carbohydrates
0.0g
0%
Protein
7.0g
Vitamin A 8% Vitamin C 0%
Calcium 40% Iron 0%
* Based on a 2000 calorie diet

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