Mayonnaise Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
| Nutrition Facts |
Serving Size
1 tbsp (15.0 g) |
Amount Per Serving |
|
Calories 45 Calories from Fat 36 |
% Daily Value* |
|
Total Fat
4.0g 6%
|
|
Saturated Fat
0.0g 0%
|
|
Trans Fat
0.0g |
|
Polyunsaturated Fat
1.0g |
|
Monounsaturated Fat
2.0g |
|
Cholesterol
5mg 2%
|
|
Sodium
95mg 4%
|
|
Total Carbohydrates
2.0g 1%
|
|
Sugars
1.0g |
|
Protein
0.0g |
* Based on a 2000 calorie diet
|
Related Foods & Categories
Related Categories
Related Recipes
(Kraft Foods, Inc.) Mayonnaise - Signature Dressings
(Kraft Foods, Inc.) Mayo Light - Light Mayonnaise
Salad Dressing, Mayonnaise Type, Regular - With Salt
(Hellmann's) Mayonnaise Dressing - With Olive Oil
(Hellmann's) Mayonnaise - Low Fat
(Smart Balance) Omega Light Mayonnaise Dressing - Non-Hydrogenated
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
