Wondering how many calories are in Parmesan Cheese?

Manufactured by Kraft
User modified food.
Add to Log

Parmesan Cheese

100% Grated Cheese


F Grade
20 Calories
Nutrition Facts
Serving Size 2 tsp (5 g)
Per Serving % Daily Value*

Calories 20

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 4mg 1%

Sodium 75mg 3%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g

Vitamin A 0% · Vitamin C 0%
Calcium 6% · Iron 0%
5 20 14 1.5 2 1 5 4 1 75 3 0 0 0 0 0 2 0 0 6 0
*Based on a 2000 calorie diet

Parmesan Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Parmesan Cheese


(Soya Kaas) Natural Cheese Alternative - Grated Parmesan Style
(Kroger) Chicken Caesar Salad Kit - Pre-packaged salad kit with chicken, croutons and course grated parmesan cheese
(Wellaby's) Cheese Ups - Parmesan
(Wellaby's) Crackers - Mini, Grated Parmesan
(Saladix) Parmesan Cheese Snacks - Pizza Flavored
(Geraldine's) Cheese Straws - Tuscan, Parmesan Rosemary
(Seattle International) Bread - Garlic French, Parmesan Cheese
(Mamma Bella) Garlic Bread - Parmesan Cheese
(Wheat Thins) Toasted Chips - Parmesan & Asiago Cheese
(Sonoma Jack) Cheese Wedges - Gourmet, Parmesan Peppercorn
(Kraft Foods, Inc.) Macaroni & Cheese Crackers - Baked, Cheese, Parmesan Crunch
Recent Blog Post
Shrimps are low in calories, loaded with nutrients, and deliciously easy to cook.  Garlicky Shrimp Saute is marinated in seasoned lemon juice and quickly sauteed with thin lemon slices and plenty of crushed garlic. 

Continue reading...