Wondering how many calories are in Velveeta Shells and Cheese ?

Manufactured by Kraft
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Velveeta Shells and Cheese

Queso Blanco

D+ Grade
220 Calories
Nutrition Facts
Serving Size 1 package (68 g)
Per Serving % Daily Value*

Calories 220

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 2.5g 12%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 10mg 3%

Sodium 560mg 23%

Potassium 0mg 0%

Carbohydrates 30g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g

Vitamin A 2% · Vitamin C 0%
Calcium 10% · Iron 6%
68 220 72 8 12 2.5 12 0 0 10 3 560 23 0 0 30 10 1 4 3 7 2 0 10 6
*Based on a 2000 calorie diet

Velveeta Shells and Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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