Food Details
| Nutrition Facts |
Serving Size
1 3/4 cups |
Amount Per Serving |
|
Calories 270 Calories from Fat 81 |
% Daily Value* |
|
Total Fat
9.0g 14%
|
|
Total Carbohydrates
30.0g 10%
|
|
Protein
17.5g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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Fat
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I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more