Wondering how many calories are in Cottage Cheese?

Manufactured by Kroger
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Cottage Cheese nutrition data at Calorie Count
Nutrition Facts
Serving Size 1/2 cup (113 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 0

Total Fat 0g 0%

Cholesterol 10mg 3%

Sodium 391mg 16%

Carbohydrates 5g 2%

Sugars 3g

Protein 15g

Vitamin A 4% ·
Calcium 6% ·
113.3 80 0 0 0 10 3 391 16 5 2 3 15 4 6
*Based on a 2000 calorie diet

Cottage Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
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