Cottage Cheese Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Bad points
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (113.3 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Cholesterol
10mg 3%
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Sodium
391mg 16%
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Total Carbohydrates
5.0g 2%
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Sugars
3.0g |
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Protein
15.0g |
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* Based on a 2000 calorie diet
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