Calorie Count
Flounder Fillets nutrition data at Calorie Count Zoom

Calories in Flounder Fillets

Manufactured by Kroger

Wondering how many calories are in Flounder Fillets?

Get Nutritional Facts and the Health Benefits for Flounder Fillets




x
fillet(113.3 g)


 
 

Nutrition Grade
Calories

D
90




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Flounder Fillets Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 fillet (113.3 g)
Amount Per Serving
Calories
90
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
330mg
14%
Total Carbohydrates
0.0g
0%
Protein
19.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

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