Calories in Ham
CookedManufactured by Kroger
Wondering how many calories are in Ham?
Get Nutritional Facts and the Health Benefits for Ham
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slice(21.3 g)
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Ham Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 slice (21.3 g) |
Amount Per Serving |
|
Calories 25 Calories from Fat 9 |
% Daily Value* |
|
Total Fat
1.0g 2%
|
|
Saturated Fat
0.0g 0%
|
|
Trans Fat
0.0g |
|
Cholesterol
10mg 3%
|
|
Sodium
280mg 12%
|
|
Total Carbohydrates
0.0g 0%
|
|
Protein
4.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Italiano) Pasta Bake - Ham & Mushroom
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