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Manufactured by Kroger
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Sunflower Seeds nutrition data at Calorie Count

Sunflower Seeds

Salted

C- Grade
190 Calories
Nutrition Facts
Serving Size 1/4 cup (68 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 135

Total Fat 15g 23%

Saturated Fat 1.5g 7%

Cholesterol 0mg 0%

Sodium 130mg 5%

Carbohydrates 6g 2%

Dietary Fiber 2g 8%

Sugars 1g

Protein 6g

Vitamin A 0% · Vitamin C 2%
Calcium 2% · Iron 6%
68 190 135 15 23 1.5 7 0 0 130 5 6 2 2 8 1 6 0 2 2 6
*Based on a 2000 calorie diet

Sunflower Seeds Calories and Health Benefits

Fat
Pro
Carb
Alc
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