Food Details
Calories in Kumquats
Tags
fruit, kumquatsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 fruit without refuse (19.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 13 Calories from Fat 1 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.0g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
2mg 0%
|
||||||
|
Total Carbohydrates
3.0g 1%
|
||||||
|
Dietary Fiber
1.2g 5%
|
||||||
|
Sugars
1.8g |
||||||
|
Protein
0.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Apples
- Apples - Raw, Without Skin
- Applesauce - Canned, Unsweetened, Without Added Ascorbic Acid
- Apricots
- Apricots, Dried, Sulfured, Uncooked
- Avocados
- Avocados - Raw, California
- Bananas
- Blackberries
- Blackberries - Frozen, Unsweetened
- Blueberries
- Blueberries - Frozen, Unsweetened
- Cherries, Sweet
- Dates, Domestic, Natural And Dry
- Figs
- Grapefruit
- Grapefruit - Raw, Pink And Red, All Areas
- Grapefruit - Raw, Pink And Red, Florida
- Grapes
- Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more



