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fruit without refuse
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Kumquats nutrition data at Calorie Count

Kumquats


A Grade
13 Calories
Nutrition Facts
Serving Size 1 fruit without refuse (19 g)
Per Serving % Daily Value*

Calories 13

Calories from Fat 1

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 35.34mg 1%

Carbohydrates 3g 1%

Dietary Fiber 1.2g 5%

Sugars 1.8g

Protein 0.4g

Vitamin A 1% · Vitamin C 14%
Calcium 1% · Iron 1%
19 13 1 0.2 0 0 0 0 0 0 0 2 0 35.34 1 3 1 1.2 5 1.8 0.4 1 14 1 1 0 0 1 0 0 0 0 0 1 0 1 0 0 15 0.1 0.02
*Based on a 2000 calorie diet

Kumquats Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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