Food Details

Calories in Black Bean Soup

Black Beans
Manufactured by Kuner's Southwestern

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Black Bean Soup
Report bad grade
Nutrition Facts
Serving Size 1 cup (245.0 g)
Amount Per Serving
Calories
210
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.5g
2%
Sodium
460mg
19%
Total Carbohydrates
32.0g
11%
Dietary Fiber
11.0g
44%
Sugars
3.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 30%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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