Food Details
Calories in Black Bean Soup
Black BeansManufactured by Kuner's Southwestern
Nutritional Analysis
Good points
- Low in saturated fat
- Very high in dietary fiber
- High in iron
| Nutrition Facts | ||||||
Serving Size
1 cup (245.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
0.5g 2%
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Sodium
460mg 19%
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Total Carbohydrates
32.0g 11%
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Dietary Fiber
11.0g 44%
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Sugars
3.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
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