Food Details
Calories in Black Beans with Cumin & Chili Spices
BeansManufactured by Kuner's Southwestern
Nutritional Analysis
Good points
- Low in sugar
- Very high in dietary fiber
- High in iron
- High in vitamin A
| Nutrition Facts | ||||||
Serving Size
1 serving (130.0 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
300mg 12%
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Total Carbohydrates
21.0g 7%
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Dietary Fiber
8.0g 32%
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Sugars
1.0g |
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Protein
8.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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