Food Details

Calories in Black Beans

Black Beans
Manufactured by Kuner's Southwestern

Tags

black beans, beans, vegetables

Nutritional Analysis

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Nutrition Grade
26% confidence
Nutrition Grade for Black Beans
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Nutrition Facts
Serving Size 1/2 cup (130.0 g)
Amount Per Serving
Calories
110
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
400mg
17%
Total Carbohydrates
19.0g
6%
Dietary Fiber
7.0g
28%
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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