Food Details
Calories in Gold & White Whole Kernel Corn
CornsManufactured by Kuner's Southwestern
Nutritional Analysis
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/2 cup (125.0 g) |
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Amount Per Serving |
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Calories 60 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
270mg 11%
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Total Carbohydrates
10.0g 3%
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Dietary Fiber
2.0g 8%
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Sugars
4.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Cassava - Baked
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