Food Details

Calories in Gold & White Whole Kernel Corn

Corns
Manufactured by Kuner's Southwestern

Nutritional Analysis

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Nutrition Grade
22% confidence
Nutrition Grade for Gold & White Whole Kernel Corn
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Nutrition Facts
Serving Size 1/2 cup (125.0 g)
Amount Per Serving
Calories
60
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
270mg
11%
Total Carbohydrates
10.0g
3%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
1.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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