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Southwestern Ranchero Beans nutrition data at Calorie Count

Southwestern Ranchero Beans

B+ Grade
140 Calories
Nutrition Facts
Serving Size 1/2 cup (121 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 470mg 20%

Carbohydrates 22.9g 8%

Dietary Fiber 8g 32%

Sugars 3g

Protein 7g

Vitamin A 2% · Vitamin C 0%
Calcium 4% · Iron 10%
121.4 140 23 2.5 4 1 5 0 0 470 20 22.9 8 8 32 3 7 2 0 4 10
*Based on a 2000 calorie diet

Southwestern Ranchero Beans Calories and Health Benefits

Fat
Pro
Carb
Alc
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