Food Details
Calories in Lactaid 1% Lowfat Cottage Cheese (small curd)
Manufactured by Lactaid
Tags
cottage cheese, lactaid cottage cheeseNutritional Analysis
Good points
- High in calcium
- High in phosphorus
- High in riboflavin
- Very high in selenium
- High in vitamin B12
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (113.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.5g 2%
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Trans Fat
0.0g |
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Cholesterol
10mg 3%
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Sodium
380mg 16%
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Total Carbohydrates
7.0g 2%
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Sugars
3.0g |
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Protein
12.0g
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* Based on a 2000 calorie diet
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