Food Details

Calories in Whole Milk


Manufactured by Lactaid

Tags

milk, whole milk, lactaid whole milk

Nutritional Analysis

Good pointsBad points
Nutrition Grade
29% confidence
Nutrition Grade for Whole Milk
Report bad grade
Nutrition Facts
Serving Size 1 cup (240.0 g)
Amount Per Serving
Calories
150
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
5.0g
25%
Cholesterol
35mg
12%
Sodium
125mg
5%
Total Carbohydrates
12.0g
4%
Sugars
12.0g
Protein
8.0g
Vitamin A 6% Vitamin C 0%
Calcium 30% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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