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Lake Perch

Fresh Water Fish

D+ Grade
80 Calories
Nutrition Facts
Serving Size 1 piece (85 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 5

Total Fat 0.5g 1%

Cholesterol 75mg 25%

Sodium 20mg 1%

Protein 18g

Vitamin A 1% · Vitamin C 0%
Calcium 4% · Iron 2%
85.1 80 5 0.5 1 75 25 20 1 18 1 0 4 2
*Based on a 2000 calorie diet

Lake Perch Calories and Health Benefits

Fat
Pro
Carb
Alc
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