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Manufactured by Lake Side
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Yellow Grits nutrition data at Calorie Count

Yellow Grits

-- Grade
140 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 31g 10%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 3g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 8%
100 140 0 0 0 0 0 0 0 0 0 31 10 0.5 2 0 3 0 0 0 8 15 8
*Based on a 2000 calorie diet

Yellow Grits Calories and Health Benefits

Fat
Pro
Carb
Alc
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