Food Details
Calories in Lamb, Cubed For Stew Or Kabob (Leg And Shoulder)
Separable Lean Only, Trimmed To 1/4" Fat, Cooked, BroiledTags
lamb, meat, protein, lunch, dinnerNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- Very high in vitamin B12
- Very high in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 608 Calories from Fat 216 |
||||||
% Daily Value* |
||||||
|
Total Fat
24.0g 37%
|
||||||
|
Saturated Fat
8.6g 43%
|
||||||
|
Polyunsaturated Fat
2.2g |
||||||
|
Monounsaturated Fat
9.6g |
||||||
|
Cholesterol
294mg 98%
|
||||||
|
Sodium
249mg 10%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
91.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Lamb, Composite Of Trimmed Retail Cuts - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked
- Lamb, Foreshank - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised
- Lamb, Foreshank - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Braised
- Lamb, Leg, Whole (Shank And Sirloin) - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
- Lamb, Leg, Whole (Shank And Sirloin) - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
- Lamb, Leg, Shank Half - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
- Lamb, Leg, Sirloin Half - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
- Lamb, Loin - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
- Lamb, Loin - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
- Lamb, Loin - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
- Lamb, Loin - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
- Lamb, Rib - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
- Lamb, Rib - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
- Lamb, Rib - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
- Lamb, Shoulder, Whole (Arm And Blade) - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Braised
- Lamb, Shoulder, Whole (Arm And Blade) - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
- Lamb, Shoulder, Arm - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
- Lamb, Shoulder, Arm - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
- Lamb, Shoulder, Blade - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
- Lamb, Shoulder, Blade - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics


