Calories in Lamb, Cubed For Stew Or Kabob (Leg And Shoulder)
Separable Lean Only, Trimmed To 1/4" Fat, Cooked, BroiledWondering how many calories are in Lamb, Cubed For Stew Or Kabob (Leg And Shoulder)?
Get Nutritional Facts and the Health Benefits for Lamb, Cubed For Stew Or Kabob (Leg And Shoulder)
Lamb, Cubed For Stew Or Kabob (Leg And Shoulder) Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- Very high in vitamin B12
- Very high in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 158 Calories from Fat 56 |
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% Daily Value* |
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Total Fat
6.2g 10%
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Saturated Fat
2.2g 11%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
2.5g |
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Cholesterol
77mg 26%
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Sodium
65mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
23.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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