Food Details
Calories in Lamb, Cubed For Stew Or Kabob (Leg And Shoulder)
Separable Lean Only, Trimmed To 1/4" Fat, Cooked, BroiledTags
lamb, meat, dinner, protein, lunchNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- Very high in vitamin B12
- Very high in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 158 Calories from Fat 56 |
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% Daily Value* |
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Total Fat
6.2g 10%
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Saturated Fat
2.2g 11%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
2.5g |
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Cholesterol
77mg 26%
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Sodium
65mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
23.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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