Food Details

Calories in Lamb, Foreshank

Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Braised

Tags

lamb shank

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Lamb, Foreshank
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
239
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.8g
14%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3.4g
Cholesterol
133mg
44%
Sodium
95mg
4%
Total Carbohydrates
0.0g
0%
Protein
39.7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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