Food Details

Calories in Lamb, Heart

Cooked, Braised

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Lamb, Heart
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
353
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
6.0g
30%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
4.2g
Cholesterol
476mg
159%
Sodium
120mg
5%
Total Carbohydrates
3.7g
1%
Protein
47.7g
Vitamin A 0% Vitamin C 22%
Calcium 3% Iron 59%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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