Food Details
Calories in Lamb, Kidneys
Cooked, BraisedNutritional Analysis
Good points
- No sugar
- Very high in iron
- Very high in niacin
- High in pantothenic acid
- Very high in phosphorus
- Very high in riboflavin
- Very high in selenium
- High in thiamin
- Very high in vitamin B12
- High in vitamin C
- High in zinc
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 349 Calories from Fat 83 |
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% Daily Value* |
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Total Fat
9.2g 14%
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Saturated Fat
3.1g 16%
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Polyunsaturated Fat
1.7g |
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Monounsaturated Fat
2.0g |
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Cholesterol
1441mg 480%
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Sodium
385mg 16%
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Total Carbohydrates
2.5g 1%
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Protein
60.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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