Calories in Lamb, Leg, Shank Half
Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, RoastedWondering how many calories are in Lamb, Leg, Shank Half?
Get Nutritional Facts and the Health Benefits for Lamb, Leg, Shank Half
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grams(85.0/ g)
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Lamb, Leg, Shank Half Calories and Health Benefits
Breakdown
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- Very high in vitamin B12
- High in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
85 grams (85.0/ g) |
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Amount Per Serving |
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Calories 153 Calories from Fat 51 |
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% Daily Value* |
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Total Fat
5.7g 9%
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Saturated Fat
2.0g 10%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
2.5g |
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Cholesterol
74mg 25%
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Sodium
56mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
23.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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