Food Details
Calories in Lamb, Leg, Whole (Shank And Sirloin)
Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, RoastedTags
roast lamb, meat, lambNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 684 Calories from Fat 393 |
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% Daily Value* |
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Total Fat
43.7g 67%
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Saturated Fat
18.3g 91%
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Polyunsaturated Fat
3.1g |
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Monounsaturated Fat
18.4g |
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Cholesterol
246mg 82%
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Sodium
175mg 7%
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Total Carbohydrates
0.0g 0%
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Protein
67.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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