Calories in Lamb, Leg, Whole (Shank And Sirloin)
Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, RoastedWondering how many calories are in Lamb, Leg, Whole (Shank And Sirloin)?
Get Nutritional Facts and the Health Benefits for Lamb, Leg, Whole (Shank And Sirloin)
Lamb, Leg, Whole (Shank And Sirloin) Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 219 Calories from Fat 126 |
||||||
% Daily Value* |
||||||
|
Total Fat
14.0g 22%
|
||||||
|
Saturated Fat
5.9g 29%
|
||||||
|
Polyunsaturated Fat
1.0g |
||||||
|
Monounsaturated Fat
5.9g |
||||||
|
Cholesterol
79mg 26%
|
||||||
|
Sodium
56mg 2%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
21.7g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
Chicken, Breast, Meat Only - Cooked dry heat, Roasted, Grilled, Broiled
Chicken, Breast, Meat Only - Cooked, Stewed
Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
Turkey Breast Meat - cold cuts
Ham, Sliced, Regular - (Approximately 11% Fat)
Pork, Cured, Bacon - Cooked, Broiled, Pan-fried Or Roasted
Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles - Cooked, Pan-browned
Beef, Ground, 95% Lean Meat / 5% Fat, Patty - Cooked, Broiled
(Tyson Foods) Fresh Boneless Skinless Chicken Breasts - Uncooked Chicken Products
Ham, Sliced, Extra Lean - (Approximately 5% Fat)
Chicken, Thigh, Meat Only - Cooked, Roasted
Beef, Ground, 85% Lean Meat / 15% Fat, Patty - Cooked, Broiled
Turkey, All Classes, Meat Only - Cooked, Roasted
Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles - Cooked, Pan-browned
Beef, Ground, 90% Lean Meat / 10% Fat, Patty - Cooked, Broiled
Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
