Wondering how many calories are in Lamb, Leg, Whole (Shank And Sirloin)?

Add to Log
Lamb, Leg, Whole (Shank And Sirloin) nutrition data at Calorie Count

Lamb, Leg, Whole (Shank And Sirloin)

Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted


C+ Grade
219 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 219

Calories from Fat 126

Total Fat 14g 22%

Saturated Fat 5.9g 29%

Polyunsaturated Fat 1g

Monounsaturated Fat 5.9g

Cholesterol 79mg 26%

Sodium 56mg 2%

Potassium 266.05mg 8%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21.7g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 9%
85 219 126 14 22 5.9 29 1 5.9 79 26 56 2 266.05 8 0 0 0 0 0 21.7 0 0 1 9 0 6 11 28 6 37 6 16 5 39 1 4 25 49 0.87 0.1
*Based on a 2000 calorie diet

Lamb, Leg, Whole (Shank And Sirloin) Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Lamb, Leg, Whole (Shank And Sirloin)


Pork, Fresh, Leg (Ham), Whole - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Leg (Ham), Whole - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Leg (Ham), Rump Half - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Leg (Ham), Rump Half - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Leg (Ham), Shank Half - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Leg (Ham), Shank Half - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Whole - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Loin, Whole - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Blade (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Loin, Blade (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Center Loin (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Loin, Center Loin (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Center Rib (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Loin, Center Rib (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Sirloin (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Loin, Sirloin (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Shoulder, Whole - Separable Lean And Fat, Cooked, Roasted
Advertisement
Advertisement