Food Details

Calories in Lamb, Leg, Whole (Shank And Sirloin)

Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted

Tags

lamb, meat, protein

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Lamb, Leg, Whole (Shank And Sirloin)
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
416
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
6.0g
30%
Polyunsaturated Fat
1.1g
Monounsaturated Fat
7.4g
Cholesterol
194mg
65%
Sodium
148mg
6%
Total Carbohydrates
0.0g
0%
Protein
61.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 26%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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