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piece, cooked, excluding refuse
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Lamb, Leg, Whole (Shank And Sirloin) nutrition data at Calorie Count

Lamb, Leg, Whole (Shank And Sirloin)

Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted


B Grade
416 Calories
Nutrition Facts
Serving Size 1 piece, cooked, excluding refuse (218 g)
Per Serving % Daily Value*

Calories 416

Calories from Fat 152

Total Fat 16.9g 26%

Saturated Fat 6g 30%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 7.4g

Cholesterol 194mg 65%

Sodium 148mg 6%

Potassium 736.84mg 21%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 61.7g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 26%
218 416 152 16.9 26 6 30 1.1 7.4 194 65 148 6 736.84 21 0 0 0 0 0 61.7 0 0 2 26 0 16 32 69 19 96 15 45 14 109 2 10 72 139 2.38 0.26
*Based on a 2000 calorie diet

Lamb, Leg, Whole (Shank And Sirloin) Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Lamb, Leg, Whole (Shank And Sirloin)


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