Food Details
Calories in Lamb, Loin
Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, BroiledTags
lamb, lamb chopNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in niacin
- High in selenium
- High in vitamin B12
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 269 Calories from Fat 177 |
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% Daily Value* |
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Total Fat
19.6g 30%
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Saturated Fat
8.4g 42%
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Polyunsaturated Fat
1.4g |
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Monounsaturated Fat
8.2g |
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Cholesterol
85mg 28%
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Sodium
65mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
21.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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