Calories in Lamb, Loin
Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, BroiledWondering how many calories are in Lamb, Loin?
Get Nutritional Facts and the Health Benefits for Lamb, Loin
Lamb, Loin Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B12
- High in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 184 Calories from Fat 74 |
||||||
% Daily Value* |
||||||
|
Total Fat
8.3g 13%
|
||||||
|
Saturated Fat
3.0g 15%
|
||||||
|
Polyunsaturated Fat
0.5g |
||||||
|
Monounsaturated Fat
3.6g |
||||||
|
Cholesterol
81mg 27%
|
||||||
|
Sodium
71mg 3%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
25.5g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Advertisement









