Wondering how many calories are in Lamb, Loin?

Lamb, Loin nutrition data at Calorie Count

Lamb, Loin

Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled


B- Grade
184 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 184

Calories from Fat 74

Total Fat 8.3g 13%

Saturated Fat 3g 15%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 3.6g

Cholesterol 81mg 27%

Sodium 71mg 3%

Potassium 319.6mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25.5g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 9%
85 184 74 8.3 13 3 15 0.5 3.6 81 27 71 3 319.6 9 0 0 0 0 0 25.5 0 0 2 9 0 6 12 29 7 36 6 19 6 46 1 4 23 52 1.05 0.12
*Based on a 2000 calorie diet

Lamb, Loin Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Lamb, Loin


Chicken, Breast, Meat Only - Cooked dry heat, Roasted, Grilled, Broiled
Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
Turkey Breast Meat - cold cuts
Ham, Sliced, Regular - (Approximately 11% Fat)
Pork, Cured, Bacon - Cooked, Broiled, Pan-fried Or Roasted
Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
(Tyson) Chicken, Thigh, Meat Only - Cooked, Roasted
Ham, Sliced, Extra Lean - (Approximately 5% Fat)
Advertisement
Advertisement