Food Details

Calories in Lamb, Shoulder, Arm

Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Lamb, Shoulder, Arm
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
170
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.9g
15%
Polyunsaturated Fat
0.7g
Monounsaturated Fat
3.1g
Cholesterol
78mg
26%
Sodium
70mg
3%
Total Carbohydrates
0.0g
0%
Protein
23.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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