Food Details
Calories in Lamb, Spleen
Cooked, BraisedNutritional Analysis
Good points
- Low in sodium
- No sugar
- Very high in iron
- High in niacin
- Very high in phosphorus
- Very high in selenium
- Very high in vitamin B12
- Very high in vitamin C
- High in zinc
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 460 Calories from Fat 127 |
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% Daily Value* |
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Total Fat
14.1g 22%
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Saturated Fat
4.7g 23%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
3.7g |
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Cholesterol
1136mg 379%
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Sodium
171mg 7%
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Total Carbohydrates
0.0g 0%
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Protein
78.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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