Food Details
Calories in Lamb, Tongue
Cooked, BraisedNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in selenium
- Very high in vitamin B12
- High in saturated fat
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 701 Calories from Fat 465 |
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% Daily Value* |
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Total Fat
51.7g 80%
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Saturated Fat
20.0g 100%
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Polyunsaturated Fat
3.2g |
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Monounsaturated Fat
25.5g |
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Cholesterol
482mg 161%
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Sodium
171mg 7%
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Total Carbohydrates
0.0g 0%
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Protein
55.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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