Calorie Count
Cheese on Wheat nutrition data at Calorie Count Zoom

Calories in Cheese on Wheat

Real Cheddar Cheese
Manufactured by Lance

Wondering how many calories are in Cheese on Wheat?

Get Nutritional Facts and the Health Benefits for Cheese on Wheat




x
pkg(39.0 g)


 
 

Nutrition Grade
Calories

C-
190




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Cheese on Wheat Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 pkg (39.0 g)
Amount Per Serving
Calories
190
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
290mg
12%
Total Carbohydrates
24.0g
8%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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