Food Details

Calories in Cheese on Wheat

Sandwich Crackers
Manufactured by Lance

Tags

crackers, cheese on wheat crackers, snack, snacks, cheese on wheat

Nutritional Analysis

Good points
Nutrition Grade
33% confidence
Nutrition Grade for Cheese on Wheat
Report bad grade
Nutrition Facts
Serving Size 6 crackers (39.0 g)
Amount Per Serving
Calories
190
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.0g
10%
Cholesterol
5mg
2%
Sodium
290mg
12%
Total Carbohydrates
24.0g
8%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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