Wondering how many calories are in Captain's Wafers?

Manufactured by Lance Fresh
crackers
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Captain's Wafers


-- Grade
70 Calories
Nutrition Facts
Serving Size 4 crackers (14 g)
Per Serving % Daily Value*

Calories 70

Calories from Fat 27

Total Fat 3g 5%

Sodium 105mg 4%

Carbohydrates 9g 3%

Sugars 1g

Protein 1g

Iron 2%
14 70 27 3 5 105 4 9 3 1 1 2
*Based on a 2000 calorie diet

Captain's Wafers Calories and Health Benefits

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