Food Details
Calories in Ham
Land O' Frost 2.5 Ounce Deli Style Thin Sliced MeatsManufactured by Land O' Frost
Tags
ham, meat| Nutrition Facts | ||||||
Serving Size
1 serving (71.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
2.5g 12%
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Cholesterol
35mg 12%
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Sodium
790mg 33%
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Total Carbohydrates
2.0g 1%
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Protein
12.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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