Wondering how many calories are in Honey Ham?

Manufactured by Land O' Frost
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Honey Ham nutrition data at Calorie Count

Honey Ham

Natural Hickory Smoked.

-- Grade
90 Calories
Nutrition Facts
Serving Size 1 package (57 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 40

Total Fat 4.5g 7%

Saturated Fat 1.5g 7%

Cholesterol 30mg 10%

Sodium 580mg 24%

Carbohydrates 3g 1%

Sugars 3g

Protein 9g

Iron 2%
56.7 90 40 4.5 7 1.5 7 30 10 580 24 3 1 3 9 2
*Based on a 2000 calorie diet

Honey Ham Calories and Health Benefits

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