Food Details

Calories in Monterey Jack Cheese


Manufactured by Land O'Lakes

Tags

cheese

Nutritional Analysis

Good pointsBad points
Nutrition Grade
33% confidence
Nutrition Grade for Monterey Jack Cheese
Report bad grade
Nutrition Facts
Serving Size 1 oz (28.0 g)
Amount Per Serving
Calories
110
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
6.0g
30%
Cholesterol
25mg
8%
Sodium
190mg
8%
Protein
7.0g
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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