Food Details
Calories in Whole Milk
Manufactured by Land O'Lakes
Tags
milk, breakfast, whole milk, dairyNutritional Analysis
Good points
- High in calcium
- High in saturated fat
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (240.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 81 |
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% Daily Value* |
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Total Fat
9.0g 14%
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Saturated Fat
5.0g 25%
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Cholesterol
20mg 7%
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Sodium
125mg 5%
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Total Carbohydrates
11.0g 4%
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Sugars
11.0g |
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Protein
8.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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