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Lard nutrition data at Calorie Count

Lard


D- Grade
115 Calories
Nutrition Facts
Serving Size 1 tbsp (13 g)
Per Serving % Daily Value*

Calories 115

Calories from Fat 115

Total Fat 12.8g 20%

Saturated Fat 5g 25%

Polyunsaturated Fat 1.4g

Monounsaturated Fat 5.8g

Cholesterol 12mg 4%

Sodium 0mg 0%

Potassium 0mg 0%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
12.8 115 115 12.8 20 5 25 1.4 5.8 12 4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
*Based on a 2000 calorie diet

Lard Calories and Health Benefits

Fat
Pro
Carb
Alc
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