Calories in Lard
Wondering how many calories are in Lard?
Get Nutritional Facts and the Health Benefits for Lard
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tbsp(12.8 g)
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Lard Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1 tbsp (12.8 g) |
Amount Per Serving |
|
Calories 115 Calories from Fat 115 |
% Daily Value* |
|
Total Fat
12.8g 20%
|
|
Saturated Fat
5.0g 25%
|
|
Polyunsaturated Fat
1.4g |
|
Monounsaturated Fat
5.8g |
|
Cholesterol
12mg 4%
|
|
Sodium
0mg 0%
|
|
Total Carbohydrates
0.0g 0%
|
|
Protein
0.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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