Calorie Count
Chicken & Ham with Rice, Vegetables and Shrimp nutrition data at Calorie Count Zoom

Calories in Chicken & Ham with Rice, Vegetables and Shrimp

Manufactured by Latin Express

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Get Nutritional Facts and the Health Benefits for Chicken & Ham with Rice, Vegetables and Shrimp




x
cup(148.5 g)


 
 

Nutrition Grade
Calories

C+
210




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Chicken & Ham with Rice, Vegetables and Shrimp Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup (148.5 g)
Amount Per Serving
Calories
210
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
670mg
28%
Total Carbohydrates
22.0g
7%
Dietary Fiber
1.9g
8%
Sugars
1.9g
Protein
11.0g
Vitamin A 70% Vitamin C 4%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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