Food Details
Calories in Light Swiss Original
Manufactured by Laughing Cow
Tags
laughing cow, cheese, snack, dairy, light creamy swissNutritional Analysis
Good points
- High in calcium
- High in saturated fat
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving size (21.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 35 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Cholesterol
10mg 3%
|
||||||
|
Sodium
260mg 11%
|
||||||
|
Total Carbohydrates
1.0g 0%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
2.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Blue Cheese
- Brie Cheese
- Cheddar Cheese
- Colby Cheese
- Cottage Cheese, Creamed, Large Or Small Curd
- Cottage Cheese, Lowfat, 2% Milkfat
- Cottage Cheese, Lowfat, 1% Milkfat
- Cream Cheese
- Feta Cheese
- Gouda Cheese
- Monterey Cheese
- Mozzarella, Whole Milk Cheese
- Mozzarella, Part Skim Milk Cheese
- Mozzarella, Part Skim Milk, Low Moisture Cheese
- Muenster Cheese
- Neufchatel Cheese
- Parmesan, Grated Cheese
- Parmesan, Hard Cheese
- Provolone Cheese
- Ricotta, Part Skim Milk Cheese
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more