Food Details
Calories in Light Swiss Original
WedgesManufactured by Laughing Cow
Tags
laughing cow, cheese, snack, dairy, light creamy swissNutritional Analysis
Good points
- High in calcium
- High in saturated fat
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving size (21.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 35 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Cholesterol
10mg 3%
|
||||||
|
Sodium
260mg 11%
|
||||||
|
Total Carbohydrates
1.0g 0%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
2.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Cheddar Cheese
- (Kraft Foods, Inc.) American Singles - Sandwich Cheese
- (Kraft Foods, Inc.) 2% Milk American Singles - Sandwich Cheese
- American Cheese
- Parmesan, Grated Cheese
- Mozzarella, Part Skim Milk Cheese
- (Kraft Foods, Inc.) Free Singles American Nonfat Pasteurized Process Cheese Product
- Swiss Cheese
- Feta Cheese
- (Natural Shredded Cheese) 2% Milk Reduced Fat Mild Cheddar
- Provolone Cheese
- (Natural Shredded Cheese) Mexican Style Four Cheese
- (Natural Shredded Cheese) Fat Free Cheddar
- (Sargento) Sargento Light String Cheese Snacks - Natural Cheese Snacks
- Low Fat, Cheddar Or Colby Cheese
- Cottage Cheese, Lowfat, 1% Milkfat
- Mozzarella, Part Skim Milk, Low Moisture Cheese
- (Laughing Cow) Light Garlic & Herb - Wedges
- Cream Cheese
- Parmesan, Shredded Cheese
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
If I cheat on the weekends, will I still lose weight?
Overeating on the weekends is a cause for failure to lose - and to actually gain - weight for many people. And so, for you, an increase... Read more
If I cheat on the weekends, will I still lose weight?
Overeating on the weekends is a cause for failure to lose - and to actually gain - weight for many people. And so, for you, an increase... Read more



